Intermittent Fasting – Carl Preston

The Ultimate Intermittent Fasting:

Your key to Intermittent Fasting for Weight Loss.

Change your life with the Intermittent Fasting for Weight Loss: The Perfect Intermittent Fasting for Beginners.

Hi! I am glad you are reading this! I am glad you want to change your life with Intermittent Fasting. Here is how you will achieve it thanks to this book:

I am going to cut through the chase here. Yes there are many people out there willing to lose weight, have a leaner body, etc. I do not want to bore you stating the obvious.

I WANT YOU to have the right tools to lose weight through intermittent fasting. Ant this is obviously: Diets, Exercise and Recipes and Eating Schedule.

What are you going to get in this book and what are the benefits?

The 5 best kinds of Intermittent Fasting:

Leangains Intermittent Fasting Diet

Alternate Day Fasting: Intermittent fasting for beginners

Fat Loss Forever Intermittent fasting diet

Eat Stop Eat Intermittent fasting for weight loss

The Warrior Diet: Intermittent Fasting for Bodybuilding

Now you know that intermittent fasting does not need to be boring, you have plenty of choice of Intermittent fasting plans.

Enjoy our Intermittent fasting recipes and will have fun with the Intermittent fasting cookbook and videos included!

What will you find within each Intermittent Fasting Dieting Method Section?

An In-depth explanation on how each Intermittent Fasting method works and why are you going to lose weight.

The nutrition Basics behind this particular Intermittent fasting Diet.

The special benefits of the Intermittent fasting diet.

A detailed weekly eating schedule detailing what to eat and when.

An Exercise Schedule to complement the diet and maximize weight loss.

Hold on a second! Do I need to know how to cook for intermittent fasting?

Not Really!

In this book you will find 100+ Intermittent fasting focused recipes including the cooking method, the ingredients, and most importantly:


Welcome to your newer, healthier, stronger and better life:

Say yes to Intermittent Fasting 101!