30-Day Whole Food Diet Cookbook: 100 Delicious, Easy, and Budget-Friendly Recipes – Eva Snow

After only a month of following the Whole 30-Day program, you will significantly improve both your body and state of mind. Just think – as little as 30 days, and you will lose at least 10-15 pounds of weight. How? Well, you will see that refusal of sugar and factory-made products for only a month work miracle. Also, you will sleep better, eat less, and generally feel healthier and shinier. Not to mention, you will feel more confident as well as look so. And… Why not try it if there is nothing to lose but the weight?

This Whole Foods cookbook is your gentle guide into the world of improving your eating habits. It is direct and well-structured. It provides a very clear explanation of what the 30-Day Whole Foods challenge is as well as the best whole foods recipes (check the Table of Contents!).

Inside the Whole 30 guide book, you will find:
How the Whole 30 diet works: its benefits and main difficulties, the Whole 30 food list, shopping list, great tips on how to start your Whole 30 challenge correctly, and what to do after not gaining weight again.
100+ amazingly easy, budget-friendly and delicious whole foods recipes (including Whole 30 vegetarian recipes!) for breakfast, lunch, and dinner as well as whole30 snacks and appetizer recipes.
Whole Food dessert recipes (Yummy-Yummy!)
Each recipe has a picture and detailed nutritional facts!