This book covers powerful ways to stay grounded, build balance, foster resilience amid stress and anxiety, and the 7 secrets to increasing self-confidence and empowering yourself. The powerful information delivered in this book makes it easy-to-absorb and replicate right away, using real-life examples you can be familiar with. Zena shares impactful and friendly advice on how to change the way you view the world and boost your self-confidence. Some of the chapters will encourage you to engage in critical self-reflection and identify in helping you develop your life goals.
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