Trim the Fat with Keto Diet – Bhupinder Kumar

Complete information on how to start keto diet to lose weight. Step by step guide with all terms explained like Macros, Intermittent Fasting and tips to achieve ketosis at the earliest. What to eat what not to eat, nutritional facts of each keto food you are eating. What are side effects and how to get rid of them easily and at last monthly Keto diet plan with more than 100 recipes of Breakfast .Lunch and Dinner very easy and simple to cook.