The Whole 30 food challenge can help you lose weight and maintain a healthy body and mind. While there are plenty of whole foods cookbooks available, people who don’t eat meat or seafood struggle to find a Whole 30 Vegetarian guide book. We got you covered.
This Whole 30 Food Diet Vegetarian Cookbook for beginners is your gentle guide into the world of healthy eating habits. It provides a clear and concise explanation of what the 30-Day Whole Foods challenge is and gives you the best whole food vegetarian dishes in easy to follow recipes (check the Table of Contents!).
Inside the Whole 30 Food Diet Vegetarian Cookbook, you will find:
✓ How the Whole 30 vegetarian diet works: its benefits and challenges, the Whole 30 vegetarian food list, a Whole Food vegetarian shopping list, great tips on how to start your Whole 30 vegetarian challenge correctly, and how to avoid gaining weight back.
✓ One-week vegetarian meal plan – all the meal prep work is done for you!
✓ 50+ easy, delicious, budget-friendly whole foods plant based recipes for breakfast, lunch, and dinner, (as well as whole30 snacks and appetizer recipes!)
✓ Exclusive whole 30 sauces.
✓ Whole 30 dessert recipes (yummy-yummy!)
✓ Each whole30 recipe has a picture and detailed nutritional facts!