Your Life in Your Control will give you guidance, motivation, and theory in immediately actionable steps that will start to change your life straight away. So, if you constantly feel down, criticized, judged, and constantly retreat into a comfort zone, it may well be that your default position is set to “negative” or “self-destruct,” and you should get ready for this feel-good, motivational read!

In this book there are immediately actionable ways, which you are taken through step-by-step, which will change the way you think and act.

All you have to do is make the decision that you want to change, and you want to take control of your life. It really is up to you! There’s nothing stopping you.